TRAIN LIKE A BASTARD

EAT LIKE A BASTARD

BE A BASTARD

BASTARD TRAINING IS FOR THE TOUGH, UNYIELDING BASTARDS OF THE WORLD.

WHO GIVES A FUCK WHAT THE WORLD THINKS. WE'RE HERE FOR ONE REASON, AND ONE REASON ONLY.

TO BE HARDCORE FUCKING BASTARDS.

WE LIFT HEAVY WEIGHTS, AND GET SHIT DONE. PERIOD.

WE DON'T NEED THAT FANCY GYMSHARK SHIT, WE KEEP IT BASIC. BECAUSE OUR ACTIONS SPEAK LOUDER THAN OUR WORDS AND OUR LOOKS.

KEEP IT CLASSY, BE A BASTARD.